This week on the Straight Talk About Eating Smart podcast... Do you feel a cold or flu coming on? Try these foods to help with your symptoms... comin' up.
Win A Copy of Pregnancy & Cooking for Dummies! ara Gidus, the guest author on the Nutrition and Health Center January Podcast, will give away two copies of her new book: Pregnancy Cooking & Nutrition for Dummies.
When you feel achy all over and feverish, your food selections can help fortify your immune system and ramp down some of your cold and flu symptoms. Try these cold and flu fighters!
Dr. Mitchell has been AM 580WDBO's nutrition expert for 10 years and serves on Family Circle magazine's health and medical advisory board. She is co-author of three books, including Fat Is Not Your Fate ... More about Dr. Susan
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