Win a Copy of Pregnancy & Cooking for Dummies

Tara Gidus, the guest author on the Nutrition and Health Center January Podcast, will give away two copies of her new book: Pregnancy Cooking & Nutrition for Dummies.

Learn to:

• Prepare and enjoy tasty meals while maintaining nutritional balance
• Cook up to 100 recipes that are good for you and your baby
• Identify and address the nutritional needs of yourself and your unborn child